“I have a better understanding of my behaviour, my shortcomings, and how to handle them.”
Premium Program
48-Day 1:1 Hatha Yoga Transformation
A disciplined, personalized journey for urban professionals ready to rebuild body, breath, and inner clarity.
₹95,999
One-time program fee · 48 days of premium 1:1 guided sadhana
Secure checkout powered by Razorpay opens in a new tab.
What's included
Daily 1:1 Sessions
Live guided practice with your teacher — alignment, breath, and corrections tailored to your body.
Personalized Practice Plan
A structured daily plan that fits your schedule — not generic flows, but sadhana built for you.
Diet & Lifestyle Guidance
Practical guidance on food and daily rhythm to support your practice and recovery.
Progress Tracking
Regular check-ins to measure growth in flexibility, breath capacity, and practice consistency.
"Hatha yoga is not body-bending business. It is about taking charge of the way you think, feel, and perceive life."
— Sadhguru
Who it's for
- Urban professionals aged 25–45 seeking holistic health beyond gym routines
- Beginners who want classical technique, not influencer yoga
- Practitioners returning after a break who need structure and accountability
- Anyone ready to commit 45–60 minutes daily for 48 consecutive days
Program structure
Week 1–2 · Foundation
Assessment, basic āsana alignment, introductory prāṇāyāma, and establishing daily rhythm.
Week 3–5 · Deepening
Progressive sequences, longer holds, breath refinement, and addressing personal limitations.
Week 6–7 · Integration
Independent practice design, advanced techniques as appropriate, and preparing your self-led sadhana.
Frequently asked questions
No prior experience is required. The program is designed for sincere beginners and returning practitioners alike. Your teacher adapts every session to your current capacity.
Practitioner voices
Stories from Fellow Seekers
Reflections from those who have walked the 48-day journey.
“I was lost in my compulsions 2 months back, now I am in control of most of them … 48 days went just like that, felt like a week. Now I can proudly say that I did 21 yoga namaskars with so much ease.”
“I firmly believe that 'Well begun is half done.' I am really confident that this yoga journey will be fruitful going forward, especially with a dedicated teacher like Suryansh Anna. He was really very supportive in every step of daily sadhana.”
“Overall experience has been great, very very uplifting in terms of mindset. It has contributed to my purpose of achieving spiritual goals. Now I have clarity as to what I have to learn next.”
Ready to begin your sadhana?
Take the first step toward disciplined, authentic Classical Hatha Yoga practice.